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What is Lymphatic Massage
?
The
Lymphatic system is made up of lymph, lymph vessels, a series of small
masses of lymphoid tissue called lymph nodes, and three organs: the tonsils,
thymus, and spleen. Generally, lymph fluid is composed of 96% water, fats, glucids (substances that break down sugars), proteins, enzymes, urea,
minerals, hormones, some dissolved gases (carbon dioxide), white blood
cells, toxins, bacteria, body wastes and cell debris. The primary function
of the lymphatic system is to collect excess tissue fluid, invading
microorganisms, damaged cells, protein molecules that are too large or
other substances that are too toxic to return directly to the blood through
capillary walls.
Lymphatic massage increases lymphatic circulation through the body's natural
filtration systems thereby detoxifying the body and supporting our health
and vitality. A lymphatic massage can move as much as 30 liters of lymph
(compared to 2-3 liters under normal conditions) and double the production
of white blood cells. It also relieves pain due to nerve inflammation,
tissue congestion and poor circulation. For anyone under stress, who has
suffered an injury, has been ill or inactive, a lymphatic massage can be a
boost to their health. Conditions that respond positively to lymphatic
massage include: poor circulation, swelling from injury or surgery, joint
inflammation, depressed immune response, chronic colds with sinus and/or ear
infections, menstrual problems, allergies, chronic fatigue, skin problems,
digestive problems, depression and insomnia.
Classical massage techniques have no lymph draining effect. To effectively
move lymph fluid, a lymphatic massage employs a combination of pumping
motions and gentle, rhythmical stroking. Lymphatic massage is very gentle
and nurturing yet has a powerful effect physiologically. Special
aromatherapy oils can be added to enhance circulation and promote feelings
of well-being. Most people report that they feel extremely relaxed afterward
and, after a nights sleep, feel greatly revitalized.
Contraindications for Lymphatic massage: Lymphangitis (inflammation of the
lymphatics), acute febrile diseases, swellings that might be a malignancy,
skin infections, acute inflammation caused by poisons, bacterial or viral
infection (can lead to blood poisoning), cardiac insufficiency, phlebitis,
thrombosis, or other vascular diseases, or any infectious bone disease. A
physician's consent is required in all conditions of severe edema or whenever there is an underlying pathology.
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